As a certified aerobics instructor since 1998, and a professional (MPA) in the environmental and social justice space, I know how important laughter, movement, and play are to my mental health and well being.
The work that is being done to eliminate inequities and disparities is NO JOKE but there is space for more Laugh, MOVE, Play to be infused into our days.
I help people reconnect to the wonder within so that they can continue to fight the good fights and maintain their sanity in the process.
I'm Larissa
Hey there!