Play keeps you functional when under stress, prevents memory loss, improves relationships and your connection to others, encourages teamwork, and more.
Movement improves focus and concentration, increases circulation, lubricates joints, improves heart health, strengthens muscles, and more.
Laughing relieves stress, improves mood, strengthens relationships, attracts others to us, enhances teamwork, promotes group bonding, and more.
I'm here to help individuals, organizations, and companies:
Larissa or la risa means laughter in Spanish and French. It is thought to be derived from the Latin hilaris, which means cheerful. And with a name like that, how can you not radiate positivity and happiness?
I can write forward with my left hand and backward with my right hand at the same time. My superpower is clearly coordination!
I've traveled to more than 20 different countries including Haiti, Peru, South Africa, China, Jamaica, Canada, and Switzerland. And in ten years, I've lived in 10 different states!
I've been AFAA certified since 1998 and have taught literally hundreds of group fitness classes! I've also danced since I was old enough to walk and even danced at Disney World.
I absolutely love the smell of skunks and go bananas anytime I see a black squirrel!
My favorite food is most definitely BROCCOLI.