Play keeps you functional when under stress, prevents memory loss, improves relationships and your connection to others, encourages teamwork, and more.
Movement improves focus and concentration, increases circulation, lubricates joints, improves heart health, strengthens muscles, and more.
Laughing relieves stress, improves mood, strengthens relationships, attracts others to us, enhances teamwork, promotes group bonding, and more.
MOVE
Play?
Laugh
WHY